
Another brief snow shower in two months after an Arctic snap. Does this mean winter is going to be even colder?
travel to experience, absorb and learn...
Wheels Alex As-1 Rims 2008 700 CSeems like I am not very good with bikes to be honest coz I couldn't really make out much of what is listed, but the 2 most important considerations on my mind have been answered...it is VERY LIGHT and it is within my budget. These are good enough, and after viewing it, and doing a test ride for few minutes, the deal was closed. Regardless, I was so excited to be riding again - farewell to the stupid tube and morning bus jams along Victoria/Trafalgar Sq.
Tyres Specialized All Condition Armadillo 28 C
Stem Specialized
Crank Sugino
Gears 27
Gear Shifters Deore Lx
Brake Levers Deore Lx
Brakes Tektro V Brakes
Front Derailer Deore Lx Back Derailer Shimano Deore M531
Saddle Specialized Patent V Groove
Seat Post Specialized Carbon
.....
PLZ NOTE; THIS BIKE IS VERY LIGHT N FAST!

My new startup company is moving tomorrow to a new building along Charlotte St. I went to take a peek today at its comms room, where we will be locating our switch rack for the ethernet connections on our floor. Never did I expect to see this!
3 days into my new job and I can't wait for the weekend to arrive. Don't get me wrong, I am really excited about my new role, new company, new colleagues, but I admit it took me few days to get used to the new environment. 512K office bandwidth shared by 10+ people, seats that are running out (I reckon I will be on the beanbag tomorrow), mini-toilets, no fancy robo-bin(a bin that opens the lid when you wave your hand over it) and no sophisticated coffee machine. But it is all fun, the people are so passionate about what they do, and they are a great bunch to be around even though I am still trying to get to know everybody. To celebrate my new found happiness, I am sharing with everyone a 10% discount voucher which you can use on all tours and activities found on the site, and there are thousands of them, literally! Lastly, if it is not too much to ask, it will be great if you can vote for us in the British Travel Awards under the "Best Holiday Experience" if you like us. (Unfortunately it is only available for UK residents)
It started with a last minute booking of a return tickets to NYC last Friday. The next day was followed with lots of footie and a rush to Heathrow to catch my flight for a surprise visit to my girlfriend in the Big Apple. The crash of the Lehman and difficulties faced by AIG definitely did not help with the face time that we have for each other (she works in the financial sector). Undeterred, I continued my foodie tour of the city on my own, focused mainly on burgers and ramen specifically. In 5 days, I tried the Five Guys Burgers and Fries, swung by Shake Shack, tasted ramens from Minca and Ipudo. In between, I sneaked in enough time to visit my old favourites at Burger Joint and Ramen Setagaya. I felt I had gain a stone from the trip but the burger & fries from Five Guys were simply amazing and the broth at Ipudo was just heavenly. I even managed to play some tennis with friends after more than a year and enjoy a few recommended coffees.
My favorite photo sharing site Flickr just launched a new facelift to their homepage. If you are still seeing the old look and feel, scroll down the page and look for a link to try out their new site. Click on it and you will get the blue/pink flickr theme 'snow flakes' falling on your screen.
As expected, I was getting mixed results even though the screen was showing me the lat/lon coordinates, which might be down to the buildings around my office as I headed down to the river. It has clearly got the first stretch quite accurately (although it missed the stretch from my office down to the river bank), but completely missed the 2nd part of the route opposite Westminster to Pimlico. It was the best demo test but it did show enough potential for me to give it another go later this week. I think the fact that it even shows you the elevation and accumulated distance simply makes this app a potential killer, and not forgeting that you can actually view traces shared by other users around your route. As you can see, it is not only for runners like me, but you can even use it for hiking, trekking, cycling etc...and best of all, the app is FREE! Give it a go yourself and let me know how it went for you.

Got a text on my phone when I reached back from the run - "You raced the world. You beat the clock - well run. Your official time: 00:42:38. Your pace: 04:16/KM. Check out nikeplus.com tomorrow for global race results."
Been very slack over the past month in terms of staying up-to-date with the blog due to some very active traveling (3 European cities in a month) and work related stuff. Hoping to complete my uploading of all pictures over the weekend but really looking forward to the race this weekend, which presents a chance to get inside Wembley Stadium(the race starts from the stadium), as well as an opportunity to improve my PB from my previous 10km run, although I am not looking forward to the weather forecast of rain/thunder/sleet, etc etc...
A weekend in Berlin turned out to be another mini nightmare, continuing my tradition of an unusual event/incident in my recent trips. A S-bahn disruption from Berlin city to the Schƶnefeld airport ended up me missing my flight back to London, resulting in another night out on chairs that are obviously not meant to sleep over. Having to get another ticket home was encountered with 'not very friendly' ground staff from Globeground Berlin, who insisted that I have to 'check on the internet myself' if I want to book another flight other than Ryanair even though they handle both airlines desk bookings. She was even able to look me in the eye and said that she was unable to check on her system (I thought those airport terminals were the 'know all' machines that can check every single airline that exist in this world, other than the supercomputers quietly churning away data for the preparing for the next particle collision at CERN). So much so for German technology advancement, which I think it partly what you get for flying with a crap service like Ryanair, who has just charged me another EUR75 for missing my flight and putting me on the next flight back. Thanks Mr O'Leary!
Another 10km in the bag from the BUPA Capital Run in Hyde Park this morning. Struggled a fair bit but was quite pleased that I came within a whisker of my target of under 40min - I put it down to the excuse of not able to get over my loss. Not really looking forward to the week ahead on the tube, I might try to walk to work instead.
ITV4 broadcasted the 23rd Marathon des Sables earlier this evening showcasing a few of the runner pairs who were flying the British flag proud. I came to know about this event earlier this year when a colleague told me about some bloke that he knew who trained for 2 years prior to it, and 2 runners losing their lives in 2007. Frankly I am quite proud of my London marathon achievement this year, although it was easily eclipsed by another friend who is part of the elite 50 mile (80.4672km!!!) club, but Marathon des Sables is seriously crazy when you actually watch it in action - 156 miles across the Sahara desert, across flat plains, 1000m mountains and sand dunes, in 6 days. To make it even more challenging, all runners are to carry their personal belongings and food throughout the course. Some of the 800 runners from 32 countries are probably professionals, but the obviously highlighted very ordinary people like myself. Suddenly the BUPA 10km run next weekend and 10km NIKE run in Aug seems ordinary to the extreme. I feeling ashamed but I am really considering...if this is going to be my ultimate challenge to my limits and endurance...I am seriously contemplating...
Booked a last minute trip to Netherlands on the Thursday in time for the Easter weekend break. Ended up taking the Stena Line ferry option from Harwich to Hoek van Holland. Total cost including rail from Liverpool St and rail on the other side of the North Sea comes up to £135 - not too bad considering all the air tickets I found starts from £180. In additional, I only have to take care of the other night of accommodation during my stay.
It was a comfortable initial 20km and I really started to warm into the rays of the piercing sun. The graph shows that my best 5km timings was when I turned from Tower Bridge to Wapping. That was also when the weather turned for the worse and it started to pour with significant headwinds as well. That really broke my momentum and by the time I reach the 20mile point, my hands were so numbed from the cold that I couldn't feel my fingers.
The last 6 miles was probably the longest that I have run, but the cheers and encouragement from the crowd was simply fantastic and that really helped to push me on all the way to the finishing point along Green Park/St James Park(My expression in the photo tells it all - Photo courtesy of Tyom). I also said to myself that I wasn't going to fall behind 'Mr Juggler' who was literally juggling 3 balls from start to finish - as we were perpetually running side by side for a good 3 miles! Crossing the finishing line was simply amazing although seeing 'Mr Borat' with his costume after put a very bad after-taste to the entire thing (he was wearing the infamous green suspender/thongs, and his modesty was barely covered!).
All in all, I was really happy that I was only 2 min off my target time of 3.30hr (PB), and achieving my 2nd objective of not stopping at all throughout the journey. As of today, I have raised £1471 for PlantLife and £195 for WaterAid, and hopefully, can see a few more quid to come in from anyone who has missed the my initial donation drive (Click on the right to donate online). I was extremely glad to see the guys from Multimap turning up to show their support at Embankment as well even though the weather wasn't at its best. And most important of all, to thank my girlfriend who surprised me by turning up from New York the day before my run to continue her endless support of what I do; and spending the weekend with me even though she is so busy with her work across the Atlantic.
Tomorrow is race day - one that I have been looking forward to since I confirmed my running place 3 months ago. Haven't been quite myself this week after a pretty tough launch of my project on Thursday in quite 'Murphy's Law' circumstances. Just glad that the team got over it and I face my 2nd "high" of the week. Stocked up on more bananas and energy gels whilst collecting my race day tag, as well as new pair of shorts and socks to make me feel falsely good about myself. Weather forecasts point to a chilly and rainy day tomorrow, which everyone in London probably had a preview this afternoon during a period of intense rain and hail.
Glorious weather today, with clear blue sky. Seems like a good day for my first training attempt at the halfway point of the full journey. Wind was slightly too strong for my liking as I moved comfortably into my first 2km point at Battersea Park, where there was a race going on at the same time (was offered liquid as I passed by the drinks station only for her to withdraw the offer at the last minute when she realised that I did not have a racing number). After a short unexpected visit to the loo in the park, I continued on across Vauxhall, by MI6 building, behind St Thomas hospital, London Eye, Oxo Tower, Tate Modern (the new outdoor exhibit is up!), Mr Livingston's office and across Tower Bridge. By this time, I was about 12km into my run and had to struggle slightly at various stages mainly due to the strong headwind + tourists who can't seem to work out where they are walking!
£10 would enable us to survey plants
£35 could help save peat bogs
£100 could fund a conservation work-day
£500 could help restore plant habitats
Had my longest run for my training today, about 17km altogether on a scenic route across 4 central London parks - starting with Battersea Park, followed by Hyde Park, across Green Park and ending with St James Park. Considering it was slightly sunny, it really bugs me that I still did not have a single drop of sweat after 1.21 hrs of running! I am really annoyed...
Even though it was the middle of New York winter, I had to complete my plan to run round Central park. The morning of the run was bone chilling freezing temperature and I was so wrong to think that my new Adidas long sleeve Climacool top was to protect me from the elements. 10km into my run, I was still freezing like crazy, not a drip of sweat, and hands felt like they have been chilled in a freezer for the past 40min. It had started to feel quite awkward that I ended up altering my return route and head towards "Pick-A-Bagel" along 77-78th St by Lex. Nothing beats an "everything bagel" after a good morning run, especially after I just managed to do a loop round (almost) Central Park, something that I have almost wanted to do since I first visited NYC 3 years back.
Very good news today for me, as I am finally allocated a golden bond place with Plantlife. I have to admit I was not familiar with this charity before, but after reading and finding out more, I think the organisation is really different from the normal charities that many will relate to. It may mean that donations will not be as forthcoming as it is not a 'normal' charity that deals with poeple, but I am even more determined to raise above the amount that I need. At the end of the day, I think the cause is as big as an organisation that is trying to eradicate the world of Malaria.
The Japanese whaling fleet are still hunting the whales in the Southern Oceans. The picture shows an adult minke whale and her calf which is almost so sad to look. Guardian has a video of the entire hunting process which the Japanese apparently shot harpoons that explode on hitting the whales. How can the Japanese Govt continue to do this when their people are condemning this action literally?

